Why should we choose organic foods and organic snacks for our kids?

Warning: This post reveals uncomfortable and unpleasant truths about the foods we consume and give to our children!

We all want the best for our children, but often we overlook questions about the origin of ingredients and their impact on kids developing bodies. The truth is, many popular children's foods and snacks (even those labled for kids) contain hidden ingredients you might never think are part of your child's diet—pesticides, GMOs, artificial colorants, additives, preservatives, and the notorious palm oil, used it majority of kid products, regardless of the fact it is far from the healthiest choice.

We admit it – for a long time, we either didn’t know or simply didn’t pay attention to these facts. That’s why today we’ve decided to shed light on some of these uncomfortable truths, because we believe that an informed choice is the best choice we can make for our children.

Benefits of Organic Snacks for Kids

When it comes to choosing the right food for our children, it’s essential to always prioritize proper nutrition. Goverments force producers to list their ingredients and unless we are buying organic we should always check if any harmful ingredients are listed, packaging is often misledaing, pictures of kids or animated characters are in no way correlated with the ingredients used. Here’s why organic snacks are the better choice for your little ones:

1. No Pesticides and Chemicals

Conventional snacks are often made with ingredients grown with synthetic pesticides and fertilizers, which may leave residues in the food and pose risks to children's health. Organic snacks for kids or adults, on the other hand, are made from ingredients grown without the use of these harmful chemicals, making them safer and healthier for children.

2. No Palm Oil

Many non-organic snacks contain palm oil, which is used because it’s cheaper, but it is linked to deforestation and environmental damage. Palm oil is also very high in saturated fats, which aren’t ideal for a child’s health. Organic snacks do not use palm oil, Baby bites are made using healthier alternatives like high-oleic sunflower oil, which are better for heart health and development. We have made a separete in-depth post for the benefits of High oleic oils. > Link <

3. No GMOs

Many conventional snacks contain ingredients derived from genetically modified organisms (GMOs). GMOs are used to increase crop yields and resistance to pests, but their long-term effects on health are still not fully understood. Organic snacks do not contain GMOs, as organic standards prohibit their use, ensuring that your child is not exposed to potentially harmful substances.

4. Low in Salt and Sugar

A lot of the snacks on the market are made with excessive salt or sugar and these can lead to health issues like obesity, high blood pressure, and many other problems in the long term. Our organic snacks Baby bites do not contain any amounts of added salt or sugar, making them a much healthier option for children. For flavoring our snacks we rely on the sugars present in wholefruits and vegetables and modern drying techology preserving most of the nutrients and taste. Our organic baby snacks are a delight with every bite!

5. Higher Nutritional Value

Organic ingredients are grown in healthier soil and are less processed, which means they retain more of their natural nutrients. This translates into more vitamins, minerals, and antioxidants in organic snacks, providing a more nutritious option for your child.

6. No Artificial Additives (E-numbers)

Many of the so called "kids" inbetween meal snacks contain preservatives, artificial colors, and flavors known as "E-numbers" to enhance shelf life and appearance. These additives have been linked to various health concerns, including behavioral problems like hyperactivity in children. Organic snacks are free from E's and additives, offering a clean, natural option for your child.

7. Colorants..

In many children's products, colorants are used to make the products brighter and more attractive to children. One of the most common colorants is carmine or E120, which is derived from insects called cochineals and are used to create red and pink shades in foods. Although carmine is natural, it can cause allergic reactions in some people, particularly children. On the other hand, artificial colorants, such as E102 (tartrazine) and E110 (sunset yellow), are often linked to behavioral problems in children, such as hyperactivity and concentration disorders. Young children are more sensitive to these chemicals, making it important to avoid them in their diet. Organic foods do not contain colorants, which makes them safer and more suitable for young children.

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With organic foods and snacks, you ensure that your child receives clean, environmentally friendly, and nutritious food without possble harmful ingredients like pesticides, GMOs, palm oil, excessive salt, and artificial additives.

Bio Organics advises: Organic foods are often more expensive due to the strict requirements for organic certification, lower consumption, and the need for more land to grow the same amount of produce. However, homegrown foods can also offer the same benefits as certified organic products. Whenever possible, choose organic or homegrown foods for your family.

We are Bio Organics – a company you can trust.